From Chaos To Clarity

Last Updated June 27th, 2013

From Chaos To Clarity

 

 

 

 

 

 

 

 

 

 

and Dr. Michael Taylor

It’s no fun to go around day to day feeling confused in your mind. Confusion, frustration, and disorientation can certainly put a dampner on your mood and even your health. If you are in a period of confusion, there could be a variety of reasons for it, but there are ways you can learn to get through it and get some clarity as well.

Chaos oftentimes comes before clarity

Sometimes when you’re just about ready to experience a breakthrough or a new season of your life, confusion and chaos will show up. As you wrestle with confusion, there are some important things happening deep within you. You may be heading into a new season or ready to make an important change that you’ve been putting off. You might have the tendency to get frustrated or depressed, but take some time to get quiet with yourself, take a few deep breaths, and relax. Know that clarity and a breakthrough will come in due time. Trust the process.

Embrace your feelings

When negative emotions arise, such as confusion, take a little time to embrace the feeling. There is a reason that a negative emotion has risen and to face it, feel it, and embrace it momentarily will give you the courage to let it go. Confusion is normally a temporary state. You may be confused about a path in life you’ve got to choose or whether to get married, stay in the same job, or relocate. These are all good things and some confusion is quite normal in such circumstances. Embrace the confusion and then let it go. Let it float away like the wind. Trust that whatever decision you make will be the right one for you at this time in your life.

Ask for help

By all means, if you’re at a spot in life where you are extremely confused and feel hopeless, ask someone for help. You don’t have to stay in that state of mind and there are professionals and frinds who are well qualified to help you gain some clarity of mind and freedom from such negative emotions. You can simply ask a friend, co-worker, therapist, Life Coach, or a trusted family member for help. It’s alright to want and need help once in awhile and most people really do like offering assistance.

Be patient

Sometimes answers don’t occur overnight. You might not have your solution or clarity of mind in the timeframe that you want, but that’s alright. Learn to be patient and trust the process and your path in life. Do what you can and let the rest come as it may. Don’t torment yourself with obsessive and negative thoughts. Enjoy each and every day, knowing that things are working out for you and that you will become more clear in your mind in due time. If confusion is within you, use these tips to try to gain some clarity of mind. It is possible with some help and patience. Trust in that.


Clear the chaos and get clarity!

The hugely popular 21 Day Clarity Challenge Body, Mind and Spirit Series - with K and Dr. Michael as your personal mentors - is a simple way to experience clarity, relaxation and find peace within. It can be done easily anytime, anywhere.

Give yourself the peace and clarity you deserve with the  21 Day Clarity Challenge Series. Available for immediate download!

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